Welcome to Baulkham Hills Yoga Studio
As the longest running yoga studio in the Hills District, we bring decades of experience, exceptional senior level teachers and personalised instruction to every class.
Our welcoming and inclusive studio offers a diverse range of yoga classes for all levels of practice- from gentle/meditation and beginner friendly classes through to dynamic and intermediate practices. Our smaller class sizes allow our teachers to provide personalised guidance and support for every student - wherever you are on your yoga journey.
We also offer accredited Yoga Teacher Training for those wishing to deepen their knowledge, practice and teaching.
BHYS has been established for over 30 years and is one of Australia’s most reputable yoga studios. We have a lively yoga community of students and highly experienced teachers. We offer unique 90-minute classes that include a dedicated period of relaxation at the end of each session. Our skilled instructors offer personalised instruction to guide your level of practice and desired outcome from intermediate, dynamic vinyasa, strength and balance for older students to meditation and restorative yoga. Our well-rounded ‘general level’ classes suit all levels of practice. BHYS also offers a comprehensive, accredited in-person Yoga Teacher Training program.
Upcoming Events
Monthly Sunday Restorative Class
Anj is offering a once a month Sunday restorative yoga class on the following dates:
✨Sunday 18th October 3.30pm-5pm ✨
This class consists of 5-6 yoga postures and concludes with a guided relaxation. Each posture is completely supported and held by yoga props (bolsters, blankets and blocks),allowing your body to release muscle tension whilst supporting your bones and joints.
Being still in these postures for a period of time (5-15mins) allows your body to soften, yield and let go. We will use the breath to further guide you into a deeper state of rest and to help quieten the busy mind.
This practice leaves you feeling deeply rested and grounded, bringing a sense of ease to your body, mind and breath.This is a great way to end a weekend - leaving you feeling grounded, settled and deeply restored!
Bookings can be made via the booking system.